preconception vitamins

Maternal Selenium, Copper and Zinc Concentrations in Early Pregnancy, and the Association with Fertility

A recent Australian study set out to determine maternal zinc, selenium and copper levels and their association with fertility. Lower zinc and selenium plasma levels were associated with a longer time to conceive. Plasma copper levels were not associated with subfertility. This highlights the importance of a preconception care plan when trying to conceive.

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Iodine deficiency is widespread in Australia and NZ due to deficient soils deficient diet

Iodine in pregnancy

  Iodine deficiency is widespread in Australia and N.Z. due to deficient soils and an iodine deficient diet (compared to other countries where foods like seaweed and fish are eaten on a daily basis). It’s well established that iodine is one of the essential building blocks in pregnancy if you want to optimise your baby’s…

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Nikki Warren Fertility Naturopath Blog Instagram

Preconception Care and Pregnancy Outcome

  The Foresight Preconception Association in the U.K. carried out a study involving 367 couples who took part in a preconception health care program. Among the participating couples, 217 (59%) had a previous history of reproductive problems: 136 were infertile 139 had a history of miscarriages 11 had a stillborn 40 were small-for-dates 15 were…

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best chance of a successful pregnancy and a healthy baby Naturobest

Reducing Your Risk Of Miscarriage

  One miscarriage is heartbreaking but having more than one is devastating.  It is common for couples to seek help with recurrent miscarriages only to be told there is no medical reason for it. About 10% of known pregnancies end in miscarriage and that increases to 20% if you include unknown pregnancies. Most early miscarriages…

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Naturobest Supplements Best Vitamins for Fertility, Pregnancy, Breastfeeding, General Health

Becoming Supplement Savvy

  When most people look at a list of ingredients on a supplement bottle,  they can understand words like "vitamin B2, zinc, iron etc". But did you know there is a massive difference in the forms used in supplements?  Remember you get what you pay for and if it's cheap then there's probably a reason why.…

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