How lifestyle and stress affects your fertility {Video}

Did you know that poor lifestyle choices like smoking and drinking can have a significant impact on your fertility? (yep – both the guys and the girls!) In this video, Nikki looks at how your health habits affect your chance for a healthy and successful pregnancy.  

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Imgae of lemon and ginge tea for morning sickness

Let’s talk about…… Morning sickness

You’re pregnant, yay! Congratulations! Here are a few tips to help the first trimester of your pregnancy go as smoothly as possible. Any woman who has suffered from morning sickness knows that it is absolutely debilitating. It affects a woman’s ability to work and has a psychological, emotional and social impact on women and their…

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